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New Artist Spotlight: SHAY WILL  SHAY WILL takes us back to 1994 with his themed debut mixtape JUICE: “The Coolest Shit I ever wrote”, for those that are fans of the movie and 90’s hip-hop you will really enjoy this mixtape. For his first mixtape SHAY gives upbeat songs like “Cash Flow” and “Fly N***z …

Run This Town Challenge Summer is in full swing but now is as good a time as any to get and/or stay in shape.  Fitness & Wellness is an area of life that we strongly condone at itstheratpack.com.  There are several benefits from daily running:  improves general health, tones your core, fat burning, prevents muscle …